Dewi Steijaert 34:18 row
7,161
Meters
34:18.8
Time
2:23.7
Pace
410
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Stroke Count | 1084 |
| Drag Factor | 246 |
December 02, 2025 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:18.8 | 7,161 | 2:23.7 | 118 | 716 | 410 | 31 | 120 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 32 | 118 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 33 | 123 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 33 | 123 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 33 | 126 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 33 | 127 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 31 | 117 |
| 34:18.8 | 763 | 2:49.5 | 72 | 556 | 40 | 24 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.