Jostein Kvigstad 28:00 SkiErg
6,489
Meters
28:00.6
Time
2:09.4
Pace
400
Calories
164
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 44 |
| Stroke Count | 1330 |
| Drag Factor | 86 |
October 02, 2025 16:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.6 | 6,489 | 2:09.4 | 161 | 854 | 44 | 164 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 40 | 120 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 43 | 159 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 48 | 178 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 46 | 178 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 44 | 173 |
| 28:00.5 | 680 | 2:12.7 | 150 | 815 | 44 | 179 |
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Workout Graph
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