Jostein Kvigstad 5000m SkiErg
5,000
Meters
20:01.3
Time
2:00.1
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 47 |
| Stroke Count | 955 |
| Drag Factor | 98 |
October 13, 2025 19:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 5,000 | 2:00.1 | 202 | 994 | 47 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 48 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 985 | 47 |
| 4:01.8 | 3,000 | 2:00.9 | 198 | 981 | 46 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 979 | 48 |
| 4:01.7 | 5,000 | 2:00.8 | 198 | 982 | 49 |
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Workout Graph
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