Jostein Kvigstad 6x1000m/2:00r SkiErg
6,000
Meters
24:02.2
Time
2:00.1
Pace
395
Calories
173
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,098 |
| Overall Time | 36:02.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 47 |
| Stroke Count | 1142 |
| Drag Factor | 102 |
November 25, 2025 19:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.2 | 6,000 | 2:00.1 | 202 | 993 | 47 | 173 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 48 | 167 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 48 | 173 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 46 | 174 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 47 | 176 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 47 | 174 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 49 | 178 |
| r98 |
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Workout Graph
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