Jostein Kvigstad 10:06 SkiErg
2,257
Meters
10:06.1
Time
2:14.2
Pace
133
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 33 |
| Stroke Count | 454 |
| Drag Factor | 93 |
November 30, 2025 08:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.1 | 2,257 | 2:14.2 | 145 | 789 | 133 | 33 | 150 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 42 | 143 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 49 | 154 |
| 10:06.1 | 18 | 2:49.4 | 72 | 547 | 0 | 10 | 154 |
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