Jostein Kvigstad 9:54 SkiErg
2,223
Meters
9:54.7
Time
2:13.7
Pace
131
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 48 |
| Stroke Count | 479 |
| Drag Factor | 118 |
December 19, 2025 14:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.7 | 2,223 | 2:13.7 | 146 | 803 | 131 | 48 | 148 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 49 | 149 |
| 9:54.7 | 1,102 | 2:13.7 | 146 | 803 | 65 | 48 | 148 |
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Workout Graph
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