Jostein Kvigstad 5:00 SkiErg
1,268
Meters
5:00.0
Time
1:58.2
Pace
83
Calories
174
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 54 |
| Stroke Count | 271 |
| Drag Factor | 117 |
December 19, 2025 14:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 83 | 54 | 174 |
| 1:30.0 | 379 | 1:58.7 | 209 | 1019 | 25 | 57 | 167 |
| 3:00.0 | 382 | 1:57.8 | 214 | 1036 | 25 | 54 | 176 |
| 4:30.0 | 379 | 1:58.7 | 209 | 1019 | 25 | 53 | 177 |
| 5:00.0 | 128 | 1:57.1 | 217 | 1048 | 8 | 52 | 178 |
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Workout Graph
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