Jostein Kvigstad 9:18 SkiErg
2,087
Meters
9:18.4
Time
2:13.7
Pace
124
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 50 |
| Stroke Count | 467 |
| Drag Factor | 128 |
December 22, 2025 15:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:18.4 | 2,087 | 2:13.7 | 146 | 803 | 124 | 50 | 143 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 48 | 135 |
| 9:18.4 | 974 | 2:12.6 | 150 | 816 | 58 | 52 | 152 |
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Workout Graph
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