Jostein Kvigstad v10:00/2:00r...6 SkiErg
6,659
Meters
26:47.3
Time
2:00.6
Pace
453
Calories
173
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 6,756 |
| Overall Time | 36:17.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 46 |
| Stroke Count | 1239 |
| Drag Factor | 111 |
May 31, 2026 09:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:47.3 | 6,659 | 2:00.6 | 199 | 1014 | 46 | 173 | |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 876 | 45 | 148 | |
| r: 2:00 | 9 | ||||||
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1101 | 48 | 175 | |
| r: 1:30 | 22 | ||||||
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1107 | 48 | 181 | |
| r: 1:30 | 20 | ||||||
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1159 | 48 | 185 | |
| r: 1:30 | 20 | ||||||
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1128 | 48 | 187 | |
| r: 1:30 | 26 | ||||||
| 1:40.8 | 334 | 2:30.8 | 102 | 857 | 38 | 167 | |
| r97 |
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Workout Graph
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