Jostein Kvigstad 46:49 SkiErg
10,020
Meters
46:49.8
Time
2:20.2
Pace
579
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 39 |
| Stroke Count | 1856 |
| Drag Factor | 99 |
June 09, 2026 21:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:49.8 | 10,020 | 2:20.2 | 127 | 741 | 579 | 39 | 129 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 41 | 116 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 39 | 131 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 39 | 127 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 38 | 131 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 40 | 128 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 39 | 132 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 41 | 131 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 42 | 133 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 39 | 133 |
| 46:49.8 | 371 | 2:27.9 | 108 | 688 | 21 | 35 | 130 |
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Workout Graph
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