Jostein Kvigstad 10:09 SkiErg
2,365
Meters
10:09.6
Time
2:08.8
Pace
147
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 47 |
| Stroke Count | 484 |
| Drag Factor | 113 |
June 19, 2026 14:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.6 | 2,365 | 2:08.8 | 163 | 868 | 147 | 47 | 146 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 49 | 140 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 47 | 151 |
| 10:09.6 | 32 | 2:30.0 | 104 | 750 | 2 | 19 | 149 |
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