Mark Wade 10000m row
10,000
Meters
40:25.0
Time
2:01.2
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 30 |
| Stroke Count | 1206 |
| Drag Factor | 179 |
September 26, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.0 | 10,000 | 2:01.2 | 196 | 975 | 30 |
| 8:04.5 | 2,000 | 2:01.1 | 197 | 977 | 30 |
| 8:05.2 | 4,000 | 2:01.3 | 196 | 974 | 30 |
| 8:04.1 | 6,000 | 2:01.0 | 197 | 979 | 30 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 964 | 30 |
| 8:03.3 | 10,000 | 2:00.8 | 198 | 982 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.