Daniel Mannström 5x10:00/2:00r row
12,285
Meters
50:00.0
Time
2:02.1
Pace
801
Calories
148
Heart Rate
| Rest Distance | 1,073 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,358 |
| Overall Time | 1:00:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 1184 |
| Drag Factor | 143 |
November 20, 2025 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,285 | 2:02.1 | 192 | 961 | 23 | 148 |
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 21 | 135 |
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 24 | 147 |
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 25 | 157 |
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 25 | 162 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 24 | 142 |
| r1,073 |
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Workout Graph
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