Daniel Mannström 45:05 row
10,734
Meters
45:05.5
Time
2:06.0
Pace
675
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 1203 |
| Drag Factor | 157 |
December 03, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.5 | 10,734 | 2:06.0 | 175 | 901 | 675 | 24 | 127 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 107 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 | 125 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 22 | 128 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 24 | 126 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 24 | 137 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 26 | 137 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 | 128 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 | 132 |
| 45:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 27 | 128 |
| 45:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 33 | 127 |
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Workout Graph
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