Daniel Mannström 10:00 row
2,309
Meters
10:00.0
Time
2:09.9
Pace
141
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 119 |
December 27, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 141 | 23 | 126 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 23 | 120 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 21 | 115 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 23 | 129 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 25 | 132 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 24 | 135 |
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Workout Graph
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