joe wang 1x50:00/1:00r row
8,485
Meters
50:00.0
Time
2:56.7
Pace
0
Calories
150
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,519 |
| Overall Time | 51:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 971 |
| Drag Factor | 132 |
June 30, 2026 11:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,485 | 2:56.7 | 63 | 518 | 19 | 150 |
| 50:00.0 | 8,485 | 2:56.7 | 63 | 517 | 19 | 150 |
| r34 |
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Workout Graph
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