David Hayward 5:24 row
952
Meters
5:24.1
Time
2:50.2
Pace
50
Calories
59
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 114 |
October 09, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.1 | 952 | 2:50.2 | 71 | 544 | 28 | 59 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 31 | 66 |
| 5:24.1 | 66 | 3:02.5 | 58 | 497 | 26 | 53 |
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Workout Graph
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