David Hayward 5000m row
5,000
Meters
27:11.3
Time
2:43.1
Pace
268
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 809 |
| Drag Factor | 130 |
October 16, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.3 | 5,000 | 2:43.1 | 81 | 577 | 29 | 104 |
| 6:27.6 | 1,000 | 3:13.8 | 48 | 465 | 25 | 55 |
| 5:10.9 | 2,000 | 2:35.4 | 93 | 620 | 31 | 110 |
| 5:14.6 | 3,000 | 2:37.3 | 90 | 609 | 31 | 118 |
| 5:15.7 | 4,000 | 2:37.8 | 89 | 606 | 30 | 114 |
| 5:02.6 | 5,000 | 2:31.3 | 101 | 647 | 32 | 127 |
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Workout Graph
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