David Hayward 4:52 row
824
Meters
4:52.4
Time
2:57.4
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 124 |
December 10, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.4 | 824 | 2:57.4 | 63 | 515 | 43 | 28 |
| 4:52.4 | 825 | 2:57.2 | 63 | 516 | 43 | 28 |
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Workout Graph
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