stfn hslr 36:48 row
5,996
Meters
36:48.4
Time
3:04.1
Pace
303
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 1014 |
| Drag Factor | 116 |
October 12, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:48.4 | 5,996 | 3:04.1 | 56 | 492 | 303 | 27 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 28 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 27 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 42 | 27 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 27 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 41 | 28 |
| 30:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 28 |
| 35:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 28 |
| 36:48.4 | 290 | 3:06.8 | 54 | 484 | 15 | 28 |
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Workout Graph
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