stfn hslr 20:07 row
3,732
Meters
20:07.5
Time
2:41.7
Pace
196
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 32 |
| Stroke Count | 667 |
| Drag Factor | 135 |
November 23, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 3,732 | 2:41.7 | 83 | 584 | 196 | 32 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 32 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 50 | 33 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 48 | 33 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 50 | 34 |
| 20:07.5 | 17 | 3:40.5 | 33 | 412 | 0 | 9 |
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Workout Graph
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