stfn hslr 20:05 row
3,792
Meters
20:05.6
Time
2:38.9
Pace
202
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 133 |
November 30, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,792 | 2:38.9 | 87 | 599 | 202 | 32 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 32 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 33 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 49 | 31 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 33 |
| 20:05.6 | 15 | 3:06.6 | 54 | 485 | 1 | 0 |
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Workout Graph
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