stfn hslr 22:05 row
3,935
Meters
22:05.7
Time
2:48.4
Pace
204
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 32 |
| Stroke Count | 713 |
| Drag Factor | 134 |
December 07, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.7 | 3,935 | 2:48.4 | 73 | 553 | 204 | 32 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 32 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 33 |
| 15:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 33 |
| 20:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 31 |
| 22:05.7 | 373 | 2:48.4 | 73 | 572 | 20 | 32 |
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Workout Graph
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