stfn hslr 15:07 row
2,684
Meters
15:07.3
Time
2:49.0
Pace
139
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 31 |
| Stroke Count | 483 |
| Drag Factor | 134 |
December 07, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 2,684 | 2:49.0 | 72 | 549 | 31 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 29 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 33 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 34 |
| 15:07.3 | 16 | 3:48.1 | 29 | 401 | 10 |
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Workout Graph
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