stfn hslr 9:15 row
2,028
Meters
9:15.5
Time
2:16.9
Pace
119
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 280 |
| Drag Factor | 134 |
June 30, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.5 | 2,028 | 2:16.9 | 136 | 771 | 119 | 30 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 31 |
| 9:15.5 | 932 | 2:17.0 | 136 | 774 | 55 | 30 |
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Workout Graph
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