stfn hslr 9:23 row
2,027
Meters
9:23.2
Time
2:18.9
Pace
119
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 278 |
| Drag Factor | 135 |
June 30, 2026 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.2 | 2,027 | 2:18.9 | 131 | 760 | 119 | 29 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 30 |
| 9:23.2 | 962 | 2:16.7 | 137 | 793 | 58 | 29 |
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Workout Graph
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