stfn hslr 10:07 row
2,021
Meters
10:07.3
Time
2:30.2
Pace
111
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 136 |
October 12, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,021 | 2:30.2 | 103 | 657 | 111 | 32 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 33 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 33 |
| 10:07.3 | 21 | 2:53.8 | 67 | 493 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.