stfn hslr 20:18 row
3,934
Meters
20:18.0
Time
2:34.8
Pace
224
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 135 |
October 18, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.0 | 3,934 | 2:34.8 | 94 | 662 | 224 | 30 |
| 5:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 30 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 720 | 60 | 32 |
| 15:00.0 | 981 | 2:32.9 | 98 | 696 | 58 | 30 |
| 20:00.0 | 919 | 2:43.2 | 80 | 612 | 51 | 30 |
| 20:18.0 | 44 | 3:24.5 | 41 | 600 | 3 | 20 |
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Workout Graph
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