stfn hslr 11:12 row
2,220
Meters
11:12.6
Time
2:31.4
Pace
129
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 339 |
| Drag Factor | 133 |
October 25, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.6 | 2,220 | 2:31.4 | 101 | 690 | 129 | 30 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 696 | 58 | 31 |
| 10:00.0 | 952 | 2:37.5 | 89 | 672 | 56 | 30 |
| 11:12.6 | 249 | 2:25.7 | 113 | 743 | 15 | 27 |
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Workout Graph
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