stfn hslr 10:06 row
2,123
Meters
10:06.3
Time
2:22.7
Pace
122
Calories
158
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 135 |
October 27, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 2,123 | 2:22.7 | 120 | 724 | 122 | 31 | 158 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 32 | 161 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 720 | 60 | 31 | 158 |
| 10:06.3 | 16 | 3:16.8 | 46 | 457 | 0 | 9 | 155 |
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Workout Graph
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