Destin Danser 500m row
500
Meters
2:10.1
Time
2:10.1
Pace
28
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 84 |
September 29, 2025 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 28 | 27 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 5 | 26 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 5 | 25 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 6 | 30 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 6 | 31 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 6 | 29 |
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Workout Graph
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