Pål Wilhelmsen 1000m row
1,000
Meters
4:08.0
Time
2:04.0
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 173 |
October 05, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 29 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 29 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 31 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 29 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 29 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.