Pål Wilhelmsen 1000m row
1,000
Meters
3:26.2
Time
1:43.1
Pace
78
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 211 |
October 24, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.2 | 1,000 | 1:43.1 | 319 | 1399 | 31 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1426 | 34 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1435 | 32 |
| 0:41.2 | 600 | 1:43.0 | 320 | 1402 | 31 |
| 0:41.8 | 800 | 1:44.5 | 307 | 1355 | 30 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1363 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.