Pål Wilhelmsen 10:00 row
2,244
Meters
10:00.0
Time
2:13.6
Pace
132
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 186 |
October 28, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 29 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 30 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 29 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 29 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 29 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 29 |
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Workout Graph
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