Pål Wilhelmsen 10:00 row
2,347
Meters
10:00.0
Time
2:07.8
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 214 |
November 25, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 28 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 30 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 28 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 29 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 28 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 29 |
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Workout Graph
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