Pål Wilhelmsen 10:00 row
2,413
Meters
10:00.0
Time
2:04.3
Pace
151
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 210 |
November 27, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 28 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 29 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 29 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 28 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 28 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 29 |
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Workout Graph
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