Pål Wilhelmsen 2000m row

2,000

Meters

8:56.9

Time

2:14.2

Pace

118

Calories

Average Watts145
Calories Per Hour798
Stroke Rate28
Stroke Count259
Drag Factor213

January 08, 2026 13:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:56.9 2,000 2:14.2 145 798 118 28
1:47.0 400 2:13.7 146 803 23 29
1:52.6 800 2:20.7 126 731 23 27
1:46.3 1,200 2:12.8 149 813 24 30
1:45.9 1,600 2:12.3 151 819 24 29
1:45.0 2,000 2:11.2 155 832 24 30

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Workout Graph

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