Pål Wilhelmsen 2000m row
2,000
Meters
8:55.1
Time
2:13.7
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 273 |
| Drag Factor | 158 |
January 15, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 117 | 30 |
| 1:46.0 | 400 | 2:12.5 | 150 | 817 | 24 | 32 |
| 1:45.6 | 800 | 2:12.0 | 152 | 823 | 24 | 30 |
| 1:46.5 | 1,200 | 2:13.1 | 148 | 810 | 23 | 30 |
| 1:48.8 | 1,600 | 2:16.0 | 139 | 778 | 23 | 31 |
| 1:48.2 | 2,000 | 2:15.2 | 141 | 786 | 23 | 30 |
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Workout Graph
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