Pål Wilhelmsen 1000m row
1,000
Meters
4:00.4
Time
2:00.2
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 128 |
January 27, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 65 | 29 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 13 | 31 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 29 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 13 | 28 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 13 | 29 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 14 | 28 |
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Workout Graph
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