Pål Wilhelmsen 1000m row
1,000
Meters
4:13.5
Time
2:06.7
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 165 |
April 29, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 60 | 27 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 12 | 28 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 12 | 27 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 12 | 27 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 12 | 29 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 12 | 27 |
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Workout Graph
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