Pål Wilhelmsen 1000m row
1,000
Meters
4:05.3
Time
2:02.6
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 155 |
May 19, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,000 | 2:02.6 | 190 | 909 | 62 | 28 |
| 0:49.8 | 200 | 2:04.5 | 181 | 867 | 12 | 29 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 29 |
| 0:49.5 | 600 | 2:03.7 | 185 | 872 | 12 | 29 |
| 0:48.5 | 800 | 2:01.2 | 196 | 964 | 13 | 26 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.