Pål Wilhelmsen 1000m row
1,000
Meters
3:52.7
Time
1:56.3
Pace
65
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 214 |
June 15, 2026 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1005 | 65 | 27 |
| 0:49.6 | 200 | 2:04.0 | 184 | 870 | 12 | 31 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1010 | 13 | 27 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1010 | 13 | 26 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1019 | 13 | 26 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.