Pål Wilhelmsen 1000m row
1,000
Meters
3:52.5
Time
1:56.2
Pace
66
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 123 |
October 17, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1021 | 66 | 29 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 13 | 31 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1004 | 13 | 31 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 28 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 30 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1100 | 14 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.