Pål Wilhelmsen 24:36 row
5,015
Meters
24:36.3
Time
2:27.1
Pace
284
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 686 |
| Drag Factor | 197 |
October 26, 2026 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:36.3 | 5,015 | 2:27.1 | 110 | 692 | 284 | 28 |
| 9:21.1 | 2,000 | 2:20.2 | 127 | 731 | 114 | 29 |
| 19:09.3 | 2,000 | 2:27.0 | 110 | 691 | 113 | 28 |
| 24:00.5 | 1,015 | 2:23.4 | 119 | 704 | 57 | 29 |
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