Paweł M 45:28 BikeErg
18,159
Meters
45:28.1
Time
2:30.2
Pace
503
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 60 |
| Revolution Count | 2801 |
| Drag Factor | 93 |
September 28, 2025 12:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:28.1 | 18,159 | 2:30.2 | 103 | 655 | 503 | 60 |
| 5:00.0 | 1,787 | 2:47.8 | 74 | 554 | 46 | 55 |
| 10:00.0 | 1,862 | 2:41.1 | 84 | 588 | 50 | 57 |
| 15:00.0 | 1,960 | 2:33.0 | 98 | 635 | 53 | 61 |
| 20:00.0 | 1,903 | 2:37.6 | 89 | 607 | 51 | 59 |
| 25:00.0 | 1,954 | 2:33.5 | 97 | 632 | 53 | 60 |
| 30:00.0 | 2,143 | 2:19.9 | 128 | 739 | 61 | 66 |
| 35:00.0 | 2,087 | 2:23.7 | 118 | 705 | 60 | 64 |
| 40:00.0 | 2,123 | 2:21.3 | 124 | 726 | 60 | 65 |
| 45:00.0 | 2,186 | 2:17.2 | 135 | 766 | 65 | 67 |
| 45:28.0 | 153 | 3:03.0 | 57 | 496 | 4 | 51 |
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Workout Graph
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