Danielle Woodring 10:00 row
1,861
Meters
10:00.0
Time
2:41.2
Pace
96
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 115 |
October 28, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,861 | 2:41.2 | 84 | 587 | 96 | 21 | 138 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 25 | 134 |
| 4:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 20 | 117 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 21 | 19 | 151 |
| 8:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 19 | 138 |
| 10:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 22 | 151 |
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Workout Graph
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