Danielle Woodring 10:00 row
1,669
Meters
10:00.0
Time
2:59.7
Pace
84
Calories
133
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 102 |
October 29, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,669 | 2:59.7 | 60 | 507 | 84 | 19 | 133 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 24 | 106 |
| 4:00.0 | 275 | 3:38.1 | 34 | 415 | 13 | 18 | 123 |
| 6:00.0 | 277 | 3:36.6 | 34 | 418 | 14 | 15 | 133 |
| 8:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 21 | 143 |
| 10:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 20 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.