Danielle Woodring 10:00 row
1,744
Meters
10:00.0
Time
2:52.0
Pace
88
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 117 |
November 06, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,744 | 2:52.0 | 69 | 536 | 88 | 21 | 120 |
| 2:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 26 | 109 |
| 4:00.0 | 274 | 3:38.9 | 33 | 414 | 13 | 21 | 100 |
| 6:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 21 | 134 |
| 8:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 20 | 127 |
| 10:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 21 | 134 |
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Workout Graph
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