Danielle Woodring 10:00 row
1,676
Meters
10:00.0
Time
2:58.9
Pace
86
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 107 |
November 11, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,676 | 2:58.9 | 61 | 510 | 86 | 29 | 118 |
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 17 | 29 | 112 |
| 4:00.0 | 325 | 3:04.6 | 56 | 491 | 17 | 27 | 117 |
| 6:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 28 | 118 |
| 8:00.0 | 328 | 3:02.9 | 57 | 496 | 16 | 33 | 118 |
| 10:00.0 | 355 | 2:49.0 | 72 | 549 | 19 | 30 | 129 |
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Workout Graph
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