Danielle Woodring 10:00 row
1,969
Meters
10:00.0
Time
2:32.3
Pace
110
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 117 |
November 14, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,969 | 2:32.3 | 99 | 640 | 110 | 23 | 132 |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 18 | 26 | 79 |
| 4:00.0 | 340 | 2:56.4 | 64 | 519 | 18 | 25 | 115 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 23 | 22 | 143 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 24 | 21 | 154 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 25 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.